FEELING LOST? STUCK? NEED SUPPORT?
We all need a helping hand to get through life’s difficult moments.Â
These courses will take you on a journey, allowing you to hold your pain while moving towards the future. And I’ll be there every step of the way.Â
FROM SCRATCH: THE RESILIENCE KITÂ
A 30-day guided journey to help you rebuild after loss, move through change, and reconnect with yourself.
Whether you're grieving, caregiving, or simply navigating a season of transition, this bundle offers practical tools and gentle guidance to steady you—day by day, moment by moment. It’s not a fix. It’s a companion. A place to begin.
What’s Included:
- A 30-day framework with daily journal prompts, affirmations, and resilience-building practices
- Breathing exercises, grounding rituals, and ways to reduce overwhelm
- Personal renewal activities and ideas for soulful self-care
- A “mini-retreat in a box” to support rest and reflection
- Thoughtful remembrance practices to honor what’s been lost while creating space for what’s next
RESOURCES
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