FEELING LOST? STUCK? NEED SUPPORT?

We all need a helping hand to get through life’s difficult moments. 

These courses will take you on a journey, allowing you to hold your pain while moving towards the future. And I’ll be there every step of the way. 

FROM SCRATCH: THE RESILIENCE KIT 

A 30-day guided journey to help you rebuild after loss, move through change, and reconnect with yourself.

Whether you're grieving, caregiving, or simply navigating a season of transition, this bundle offers practical tools and gentle guidance to steady you—day by day, moment by moment. It’s not a fix. It’s a companion. A place to begin.

What’s Included:

  • A 30-day framework with daily journal prompts, affirmations, and resilience-building practices
  • Breathing exercises, grounding rituals, and ways to reduce overwhelm
  • Personal renewal activities and ideas for soulful self-care
  • A “mini-retreat in a box” to support rest and reflection
  • Thoughtful remembrance practices to honor what’s been lost while creating space for what’s next
The From Scratch Resilience Kit mockup

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