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LIFTED with Tembi Locke
Lifted is a podcast about rebuilding, reimagining, and reclaiming life after pivotal change. Hosted by Tembi Locke, it features candid conversations with female creators, entrepreneurs, and thought leaders on resilience, creativity, and transformation.
FEATURED EPISODES
Candace Nelson on Entrepreneurship, Cupcakes, and Her ‘Sweet Success’
The McBride Sisters on Fostering Wine Inclusivity and Creating an Impact
Navigating a big change?
UNLOCK YOUR LIFE’S OWN RADICAL POSSIBILITY
In my own life, I’ve had to learn how to move through profound grief, to sit in the unknown looking for glimmers of hope, to scan for the helpers, the inspirers, the wisdom-givers, and fellow humans wanting to lift their lives.
I believe, in time, we can reclaim some of what has been lost.
COURSES

A digital bundle and 30-Day Resilience Kit featuring self-guided tools, practices, and reflections designed to support you through the journey of grief and change—offering a step-by-step path toward healing, possibility, and transformation.
SEEKING SUPPORT? SUPPORTING A CAREGIVER OR THE GRIEVING?
My (free!) tips on caring for others and the self during periods of challenge, change, and rebuilding.
RESOURCES



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